Sleep Consultant Vancouver: Tips for traveling with a baby this summer
Summer is a great time to travel with your baby, but it can also be challenging. To make sure your trip goes as smoothly as possible, here are six tips for traveling with a baby in the summer:
1. Stay Hydrated: When traveling in the summer, it's important to stay hydrated, especially for babies. Make sure to bring plenty of water or formula, and offer it to your baby frequently throughout the day.
2. Dress Your Baby Appropriately: It's important to dress your baby appropriately for the weather. Choose lightweight, breathable clothing that will keep your baby cool and comfortable in the heat.
3. Use Sun Protection: Protect your baby's delicate skin from the sun by using a baby-friendly sunscreen with an SPF of at least 30. You may also want to bring a hat and lightweight blanket to provide additional shade.
4. Plan for Hot Weather: If you're traveling to a hot destination, make sure you're prepared for the heat. Choose accommodations with air conditioning or fans, and plan activities during the cooler parts of the day. You might also want to bring a small spray bottle filled with water to mist your baby and help keep them cool. Additionally, if you're traveling with a car, make sure the air conditioning is working properly and that your baby's car seat is not in direct sunlight.
5. Pack a Portable Fan: Bringing a small, portable fan can be a great way to keep your baby cool and comfortable while traveling in the summer heat. Look for a fan that's battery-operated or rechargeable, and make sure it has a cover or guard to protect your baby's fingers.
6. Consider a Baby Pool: If you're traveling to a destination with a pool or beach, consider bringing a small inflatable baby pool. This can be a great way to keep your baby cool and entertained while protecting them from the sun and any potential hazards in the water. Just make sure to supervise your baby at all times and choose a pool with a shaded area.
If you are looking for help with your baby’s sleep, contact Kelsey Atkinson, RCC and Sleep Consultant in Vancouver. Hope these tips are helpful for you. Happy travels!