North Vancouver Counselling
Virtual Counselling across BC
Pediatric Sleep Consulting Vancouver
Online and North Vancouver Counselling
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Individual therapy
For all of life's challenges, including depression, anxiety, trauma, substance use, work and life stressors, life transitions, and relationship issues. Modalities include DBT, CBT, Mindfulness & EMDR.
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EMDR trauma Therapy
EMDR (Eye Movement Desensitization and Reprocessing) is an evidence based psychotherapy approach for healing trauma. It is recognized by World Health Organization (WHO).
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Depression Counselling
Feelings of sadness, emptiness, and hopelessness are common when dealing with depression. Counselling can improve functioning and help get you through this difficult time.
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Counselling for Women
For all issues that relate to women. This may include relationship issues, pregnancy and motherhood, postpartum depression & anxiety, and identity issues.
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Pediatric Sleep Counselling
This is a holistic approach to sleep. Sleep support & plans are evidence-based and focus on the parent-child relationship and parent’s intuition. For babies and toddlers (0 months-4 years old).
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Parenting Support
Counselling to strengthen the parent-child relationship, which may include help with your child’s behavior and/or emotional issues. I specialize in working with children under 5 years-old.
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Couple's Counselling
No relationship is perfect and sometimes you need the help of a therapist to help move through some difficult issues. Topics often include money, infidelity, disconnect, intimacy, parenting, and frequent arguments.
I’m so happy you’re here.
Hi, I’m Kelsey, a Registered Clinical Counsellor and Pediatric Sleep Consultant in Vancouver.
I have over 10 years of experience working in mental health and specialize in working with individuals, couples, and families through a person-centered and attachment-based lens while always using trauma-informed approaches.
In therapy with me, you can expect to feel safe, supported, and understood. We will work together to find solutions to your problems.
Kelsey Atkinson, MCP, RCC
Registered Clinical Counselling in North Vancouver, BC
If you're feeling stuck, depressed, or anxious, know that you're not alone. Whether you're dealing with a specific issue or just feeling lost, I can help you work through it and find a path forward. Don't hesitate to reach out - together, we can find a way to help you feel better.
I work with individuals in many different areas of their lives including:
✔ Mental health (anxiety, depression, trauma, substance use, etc)
✔ Relationships (intimate, friends, family, children, etc)
✔ Self-Care, stress management, mindfulness, and limiting beliefs
✔ Life transitions (grief, career, moving, becoming a parent, etc)
I work with parents to overcome some of the issues they face with their toddlers and children
✔ Big emotions and Behaviours
✔ Separation Anxiety
✔ Attachment Issues
✔ Pediatric Sleep Issues
Book Your Free Consultation Today
Reaching out for help is the first step. Book a free 15 min consultation.
North Vancouver Counsellor
Offering in-person counselling appointments at 20th and Lonsdale. 1940 Lonsdale Ave, North Vancouver (next to the London Drugs). Although my office is located in North Vancouver BC, I also offer online counselling for women and men across BC including the Lower Mainland, Sunshine Coast, Okanagan, and Vancouver Island. All you’ll need is a wifi connection and a computer or smartphone.
Working with me
I believe that every person has the ability to overcome their challenges and achieve their full potential. I take a holistic approach to mental health, recognizing the complex interplay between our thoughts, emotions, behaviors, and environment. By addressing all of these factors, I aim to help my clients build a foundation of resilience and develop the skills they need to thrive.
My counseling style is warm, empathetic, and collaborative. I work closely with my clients to identify their needs and tailor treatment to their unique circumstances. I use a range of evidence-based modalities, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive-Behavioral Therapy, mindfulness-based interventions, and interpersonal therapy, among others.
If you are looking for a mental health counsellor who can provide compassionate and effective support, I would be honored to work with you. Together, we can explore your concerns and work towards a happier, more fulfilling life.